Sweets
Crispy multigrain waffles with warm strawberry and rhubarb sauce
On September 30, 2016 | 0 Comments

People fight over these delicious waffles, yet they contain no flour, eggs or butter. With eight wholegrains and four kinds of nuts and seeds, these waffles are very nutritious, high in fibre and a good source of iron. Strawberries raise the antioxidant capacity of your blood and their ellagic acid boosts your body’s natural detox […]

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Real Banana Ice Cream
On September 30, 2016 | 0 Comments

Here’s what you should give them when the kids call for ice-cream! You can also use other frozen fruit, such as mango, or add in some berries. This recipe needs to be started the day before. It is the perfect way to use up over-ripe bananas.

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Chocolate Truffle Cakes with Raspberries
On September 30, 2016 | 1 Comments

Want something healthy but indulgent? This super delicious raw-food recipe uses only wholefoods. The nuts and avocado drop the GI, and the dates and raspberries add sweetness and a high dose of antioxidants. To save time, create the truffles in advance and freeze, then whip up the ganache just before serving.

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